One of the hardest things about tyring to be a normal eater is the number of weight loss ads on tv and in magazines. I can’t get through one episode of law and order without someone telling me how eating Special K will help me achieve my weight loss goals.
Here I am trying to relax by watching tv, minding my own business, and I am inundated with weight loss ads which leads to anxiety over my weight. I am trying to be okay with where I am and that’s hard enough to do without the constant reminder that I am not where I want to be.
I think TiVo or the DVR is the answer. It will help me in many ways including preventing me from having to watch bad tv when nothing else is on. This will be on my honeydo list for the week. Every little bit helps!
UPDATE
I did get a DVR and it is SO FANTASTIC!! I am able to fast forward through all the ads and even if I am watching real time, I can pause, go to the bathroom, come back and fast forward rather than watch the ads. It really helps me stay even.
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